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An
essential element which influences many enzymes
needed to produce cellular energy and nerve and
muscle message transmission. It affects nervous,
muscular and cardiovascular systems. Magnesium is
found mainly in bone, also in muscle and other tissues:
deficiency can lead to neuromuscular and central
nervous system irritability, muscle twitches and
weakness. Magnesium excess has been found to result
in mental depression and cardiac arrest. |
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